Plant-Based Phone Consultation:
- We will send you a pre-consultation questionnaire to be filled out prior to our scheduled meeting. In your consultation, we will review your answers and work with you to determine feasible steps to achieve your plant-based lifestyle goals.
Consultation Package (Includes all 3 below):
- Grocery Store Tour: We will meet at your preferred grocery store(s) and provide you with an in person plant based consultation. This will include a review of products that will work for your transition plant based meal plan. (*Outside the LA county area is subject to additional fees). *Minimum 1 hour, it usually takes 2 hours
- Weekly Coaching Call (Package only): Four (4) targeted calls around your schedule to keep you on track with your health goals. To answer and questions and help you through barriers.
- Email Access (Package only): We will be available to you by email with a 24 hour turnaround time for any questions or needs you have.
Customized Meal Plan:
- This service includes meal ideas for breakfast, lunch, and dinner based on your personal preferences.*Customized recipes specific to your diet are included.
- Customized Meal Plan (1 week)
- Customized Meal Plan (2 weeks)